One Depression is a Mental illnessthat goes far beyond a "bad mood" or temporary sadness. It can strongly influence the way we think, feel and act.
Typical signs can be
- persistent Dejection or inner emptiness
- Loss of interest and a lack of joy in things that were otherwise important
- ExhaustionSleep and concentration disorders
- Feelings of Worthlessness or guilt
Causes:
- Depression is caused by a combination of biological, psychological and social factors.
- Stress, stressful life events or physical illnesses are often involved.
Treatment options:
- Psychotherapy
- Medication (antidepressants)
- Supporting measures such as exercise or social help
