ICH WEISS WAS ICH TU

ICH WEISS WAS ICH TU

The campaign of Deutsche Aidshilfe - for gay, bi+ and trans men*

For over 15 years, IWWIT (I KNOW WHAT I DO) has stood for education, visibility and self-determination. We talk openly about gay life, safer sex, HIV and other topics that concern us. Without shame, without pointing fingers - but with attitude, knowledge and a real connection to the community. 

Online, on site, in dialogue: We are here for you.

Safer Sex 3.0

Safer Sex 3.0

In addition to condoms, there are now other safer sex methods to protect against HIV, namely PrEP and protection through therapy. You decide which safer sex method (currently) suits you best. You don't have to decide once and for all, but can decide depending on the situation and phase of your life. You can also use several methods.

Safer sex is more than just condoms. Find out about protection through therapy, PrEP, PEP and find your own way.

More space

Our video explains:
More space

"More space" stands for safe places where queer people can be themselves - without fear of marginalisation. The video shows why safer spaces are so important and how we can create them together.

What does "more space" mean for gay and queer men? Voices, wishes and perspectives from the community.

MyMentalMe

Our video explains:

Queer Community Spoons:

The spoon theory explains how much energy we have every day - particularly valuable for queer people with mental stress. The video shows how we can be more mindful of ourselves and others.

What does "more space" mean for gay and queer men? Voices, wishes and perspectives from the community.

My coming out

 Your coming out is entirely your moment - no matter when, how or if. Here you will find real stories, tips and support.