David talks about his coming out

"I'm out everywhere - at work, at university, in my private life," says David. He found the courage when he no longer felt alone for the first time. Coming out has made his life easier - despite the fear of not being accepted.

A feeling of security gives you the courage to come out

"I had the courage to come out when I met someone - and I had the feeling that someone was there for me and that I was no longer alone," recalls David. That was the decisive moment when he dared to come out.

Coming out as liberation - despite the fear of rejection

Since then, David has lived openly: "I'm out everywhere, both at work and at university, as well as in my entire private life." And that has changed a lot for him: "It's much easier to live with it than it was before."

But David also understands why many people find it difficult to come out:

"I think the biggest fear that many people carry with them is that of rejection - of being ostracised and not being accepted for who you really are."

This fear is particularly painful when it relates to one's own environment: Family, friends, colleagues.

"And that's only because of one thing - because you love someone who doesn't fit into the usual picture."

David Coming Out shows:

For David, it all started with a feeling of security - "I had the courage to come out when I met someone," he says in the video. Today he lives openly, at work, at university and in his private life. This open life brings him noticeably more ease.

More on the topic of coming out

Coming out is a big step for many people - regardless of their age. It can take courage, but it also brings freedom, clarity and often a new sense of self-determination.

You are not alone: many people have similar experiences to Rolf. And there is support available - whether you are just thinking about coming out or are already in the middle of the process.

On mycomingout.com you will find tips, personal stories, counselling services and information about coming out.

Need someone to talk to?

Whether before, during or after coming out - sometimes it helps to talk to someone.

Use the Gay Health Chat - the button at the bottom right will accompany you on the page. There you get anonymous and free of charge:

  • Personal live advice in the chat
  • Help by e-mail or telephone
  • Information on coming out, sexuality, health and more