A project by IWWIT
MyMentalMe
Mental health affects us all. As queer people in particular, we often face additional pressure. You’re not alone in these experiences.
You have had these experiences not alone
Whether it’s coming out, societal expectations, discrimination or the feeling of not belonging — these things can take their toll. Doubts about one’s own body, anxiety, feeling overwhelmed or bouts of depression are a reality for many.
With #MyMentalMe Here you’ll find information, personal stories and practical tips to help you cope better with stress and pressure.
Animation
Our animated video
A cool animated video has been produced to bring the themes of MyMentalMe to life in a creative way.
Themes
What we’re talking about
Brochure
MyMentalMe as PDF
Mental wellbeing for LGBTIQ+ people — all topics summarised in a single downloadable leaflet.
Brochure
MyMentalMe as PDF
Mental wellbeing for LGBTIQ+ people — all topics summarised in a single downloadable leaflet.
Advice & Support Services
Do you have any questions? We’re here to help.
Do you have questions about HIV, STIs, PrEP, sex, coming out, discrimination or living with HIV? Here you’ll find suitable support services — anonymously online, by phone, via chat or in person at an AIDS charity near you.
Immediate help
Do you need help right now?
By calling these free helplines, you can speak to trained staff who can also offer you advice anonymously.